A smaller study including people with nonalcoholic fatty
liver disease (NAFLD) found that drinking green tea high in antioxidants for 12 weeks improved liver
enzyme levels and may also help reduce oxidative stress and fat deposits in the
liver.
Aerobic exercise can actually cut the amount of fat in your
liver. A heavy workout may also lower inflammation. Resistance or strength
training exercises, like weight lifting, can also improve fatty liver disease.
Which tea is best
for fatty liver?
Green tea is one of the most popular
beverages in the world. It is believed to have beneficial effects in the
prevention and treatment of many diseases, one of which is nonalcoholic fatty
liver disease (NAFLD).
|
Brand |
NOW |
|
Tea Variety |
Green |
|
Number of Items |
1 |
|
Package Information |
Bag |
|
Caffeine Content |
Caffeine Free |
About this item
·
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